Cross week of 10-23

    It’s hard to believe, but we have reached regional week. Our regional also features a JV race called the PROM – post regional open meet, so ALL team members can run. Our regional takes place at Allendale High School. There are a total of 4 regionals there, so leave time to get into the event.  Here are details for the day:
Bus leaves from High School at 9:45  ( I am working on a second bus for JV’s and will let the kids know when this bus will depart.)
Girls Varsity runs at 12:15
Boys Varsity runs at 1:15
Girls PROM at 2:45
Boys PROM at 3:30
Because the PROM is an open race, anyone may enter. If you wish to run, register at
If our team(s) happen to finish in the top 3, we will advance to the state final the following Saturday. 
We have our final yoga session of the year Monday morning at 7:00AM. We have been averaging about 30 kids working on strength and balance here. 
Don’t forget if your child is attending foot locker on Thanksgiving weekend, you will need to register to run at  Be sure to enter the midwest regional.
It’s always tough to select a banquet date with all other family and school events to compete with, but we have nailed our date down. It is Wednesday, November 15 at 7:00PM in the all city gym. ( We need to start a bit late to allow basketball teams to practice.) We will try to hold our entire celebration to 2 hours, ending at 9:00PM.  School will supply pizza, drinks, and place settings. Please bring either a dessert or salad to share. The entire family is invited. No need to RSVP. 
I believe that’s all for this week. I always end asking for your prayers and this week is no exception. Thanks so much for your prayer support!
See you Saturday in Allendale, Doug